27.1% 45.8% 27.1% Protein Total Fat Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. According to the Laughing Cow website, a wedge of Laughing Cow light original Swiss cheese has 2.5 g of protein, while the regular version has 2 g of protein. 2 wedges of The Laughing Cow® Creamy Light Swiss cheese. 6% Calcium 80mg. Does it work well on turkey wraps? Show full nutrition information Per 17.5g - 25 calories | 1.2 fat 0%. Our Creamy Swiss Light spread is the MVP when it comes to finding a satisfying snack that won’t weigh you down. Calories, fat, protein, and carbohydrate values for for Laughing Cow Light Swiss Cheese and other related foods. Secure with a toothpick or wrap with foil if you're packing them to eat later. We said, well then you don’t know us. Per 2 wedges (33g): 70 Calories | 4g Fat | 2g Carbohydrates | 0g Fiber | 2g Sugar | 5g Protein | 520mg Sodium | 20mg Cholesterol | 0mg Potassium. It’s great on a cracker (typically around 55 calories*), or smoothed onto a celery stick (for a 35 calories snack). This month’s nutrition faceoff compares two kid-friendly packaged cheese products made by the same company, The Laughing Cow. Per 1 triangle (17g): 25 Calories | 0.6g Fat | 1g Carbohydrates | 0g Fiber | 1g Sugar | 2.6g Protein | 131mg Sodium | 0mg Cholesterol | 0mg Potassium. Per 1 wedge (21g): 35 Calories | 1.5g Fat | 1g Carbohydrates | 0g Fiber | 1g Sugar | 2g Protein | 180mg Sodium | 5mg Cholesterol | 0mg Potassium. Do you even need to ask? Find cheese wedges, cheese dippers, snack ideas, nutritional information and more! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 46% fat, 14% carbs, 41% protein. Laughing Cow Cheese (light) - Garlic & Herb (1 serving) Calories: 35, Fat: 2g, Carbs: 1g, Protein: 3g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Distinctive, smooth, creamy cheese, The Laughing Cow Light Triangles are made from a special recipe that has hardly changed – still as delicious as it has always been. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1% Potassium 40mg. My dreamy Extra Light cheese spread is lighter on the calories than both of these, with 116 calories per 100g. Per 1 wedge (0g): 35 Calories | 1.5g Fat | 1g Carbohydrates | 0g Fiber | 1g Sugar | 2g Protein | 180mg Sodium | 5mg Cholesterol | 0mg Potassium. Calorie Breakdown Where do the calories in The Laughing Cow Light Blue Cheese Spreadable Cheese Wedge come from? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn the … Nutrition Faceoff: The Laughing Cow Mini Babybel vs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. No artificial flavors. Cheese – blue, feta, parmesan (reduced-fat): 2 Tbsp Cream cheese (regular): ½ Tbsp Cream cheese (light): 1 Tbsp Cream substitute (liquid or powdered, regular): ½ tsp Cream substitute (liquid or powdered, sugar-free): 1 tsp Greek yogurt (plain,nonfat or low-fat): 2 Tbsp Sour Cream (regular or light): 1 Tbsp The Laughing Cow® Spreadable Find calories, carbs, and nutritional contents for laughing cow-cheese-balls-light and over 2,000,000 other foods at MyFitnessPal.com. 6%. Ideal on a whole wheat English muffin. Nutritional information for Laughing Cow Light Swiss Original Cheese Wedges. Get full nutrition facts for other Laughing Cow products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. There are 30 calories in 1 wedge (21 g) of Laughing Cow Light Creamy Swiss Cheese Wedges. Nutritional information for Laughing Cow Extra Light Cheese Spread Wedges. : Calorie Breakdown: 53% fat, 15% carbs, 32% prot. Original Creamy Swiss Wedges One of the most popular school snacks for kids is cheese, especially cheese in fun shapes! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 50 calories in 1 piece (0.7 oz) of The Laughing Cow Mini Babybel Light Cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 Net Carbs Per Serving. No artificial preservatives. When it comes to calories, not all cheeses are created equally. Where do the calories in The Laughing Cow Original Creamy Swiss Spreadable Cheese Wedge come from? Spread Creamy Light Swiss onto the kale leaves. Calories in The Laughing Cow Light Spreadable Cheese 8 Triangles 140g. For those savoury snack moments when you want to enjoy a little taste of cheese without loading on the calories – The Laughing Cow Extra Light is your answer. The smoothest and tastiest cheeses are carefully blended to create the special, distinctive The Laughing Cow taste that makes you smile. You'd need to walk 14 minutes to burn 50 calories. Calorie breakdown: 53% fat, 16% carbs, 31% protein. Calorie Breakdown: 53% fat, 16% carbs, 31% prot. : Calorie breakdown: 26% fat, 23% carbs, 50% protein. Get full nutrition facts for other Laughing Cow products and all your other favorite brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. BECAUSE IT'S BETTER TO LAUGH The possibilities go on and on and on. At 25 calories per triangle, you’ll have used them up in the blink of an eye. Add to Food Diary. 0% Vitamin C 0mg. laughing cow-cheese-balls-light nutrition facts and nutritional information. There are 26 calories in 1 wedge (16 g) of The Laughing Cow Light Cheese Spread. Hard cheeses are generally higher in calories than soft cheeses; for example, feta has 250 calories per 100g while Parmesan weighs in with 415 calories. Top with hickory-smoked turkey and roll up. Personalized health review for The Laughing Cow Cheese Wedges, Creamy Light: 30 calories, nutrition grade (B minus), problematic ingredients, and more. Mild and mellow, creamy and tasty, The Laughing Cow Original cheese triangles are no ordinary cheese spread. No artificial colors. Perfect when paired with pears. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Made with real cheese. The Laughing Cow Light in tubs: a friend in your fridge for snacking and cooking. 2,000 calories a day is used for general nutrition advice. There are just so many ways to go with it. Cheese is a great source of protein, and since Laughing Cow cheese is wrapped in individual servings, it is an easy snack to take on the go when you need a quick pick-me-up. Then we asked them to leave. © 2021  Bel Brands USA. Calories in Laughing Cow Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Laughing Cow Cheese. 2,000 calories a day … 0% Iron 0mg. Calories, fat, protein, and carbohydrate values for for Laughing Cow Light Cheese and other related foods. The % Daily Value (DV) tells you how much a Laughing Cow Extra Light Cheese Triangles Calories and Nutrition per Serving (1 Serving=Portion/17.5g) Calories (with Percentage) for each Nutrient for 100g of Laughing Cow Extra Light Cheese Triangles Carbohydrate Protein Fat 23.9% 24.8% 51.4% Prefer to Keep Track on Paper? There are 35 calories in 1 wedge (21 g) of Laughing Cow Light Garlic & Herb Cheese Wedges. All rights reserved. There are 35 calories in 1 wedge (21 g) of Laughing Cow Light Swiss Original Cheese Wedges. Fromageries Bel. 2,000 calories a day is used for general nutrition advice. Click. Is this information inaccurate or incomplete? 2,000 calories a day is used for general nutrition advice. Smooth on top of your favourite crunchy cracker and you have the perfect snack. 15.7% 52.9% 31.4% Total Carbohydrate Total Fat Protein 35 cal. There are 50 calories in 2 portions (33 g) of The Laughing Cow Light Cheese. 16.7% 8.3% 75.0% Protein Total Carbohydrate Total Fat 50 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. nonfat milk, [semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], water, butter (cream), whey protein concentrate, milk mineral complex, sodium polyphosphate, lactic acid. There are 25 calories in 1 triangle (17.5 g) of Laughing Cow Extra Light Cheese Spread Wedges. There are 35 calories in 1 wedge (21 g) of Laughing Cow Light Garlic & Herb Cheese Wedges. Revel in the creamy texture and smoky flavor. [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, natural flavor, citric acid, salt. 0% Vitamin A 0mcg. Wrap up a great-tasting moment with Creamy Light Swiss, delicious turkey and colorful, crunchy kale. *. Nutritional information for Laughing Cow Light White Cheddar Cheese Wedges. Nutritional information for Laughing Cow Light French Onion Cheese Wedges. 0%. Enjoy every bite of this creamy, substantial snack. Creamy Swiss Original with Classic Breadsticks, Cheesy Ranch & Herb with Whole Grain Breadsticks, Cheesy Pizza with Tomato and Herb Breadsticks, White Cheddar with Whole Grain Breadsticks, Creamy Original with Whole Wheat Breadsticks, Creamy White Cheddar with Pretzel Breadsticks. Mild, creamy, smooth…. Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, natural flavor, citric acid, salt. They said you can’t have a snack that’s both deliciously creamy and perfectly light. The Laughing Cow is the perfect snacking cheese at home or on-the-go. 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