The Layla is a unique memory foam mattress infused with copper to help keep you cool. This layer gently contours to the shape of your body. Each product we feature has been independently selected and reviewed by our editorial team. The Cocoon by Sealy Chill mattress has multiple layers of foam that cushion pressure points and keep the spine aligned. Here's why a stage 4 breast cancer diagnosis can be so frightening. This coil layer also limits motion transfer, making this bed great for couples who don’t want to feel their partner’s movements at night. The Birch’s robust support core provides ample support for side sleepers weighing 130 pounds or more, while the wool and latex comfort layers offer just the right amount of contouring to relieve pressure points. These cookies do not store any personal information. This relieves pressure on the neck and shoulders. The base of innerspring coils adds airflow and support to the mattress. The mattress should provide full-body support to prevent back pain. The coils also promote steady air circulation to help the mattress maintain a comfortable core temperature. All products and services featured are selected by our editors. The bed’s support layer is zoned to provide reinforced edges, which enables sleepers to utilize the entire surface of the bed. Since a hybrid mattress has substantial comfort layers, it tends to provide contouring support that relieves pressure points and keeps the spine aligned. Plus, the medium firmness level makes it a solid choice for side sleepers. RELATED: The Best Firm Mattresses for Every Type of Sleeper. The Silent Night London Plush has a beautifully light and comfortable top layer which offers very nice pressure relief. It earned a perfect score for responsiveness and a near-perfect score for durability—so not only will this bed respond to your body’s movements throughout the night, but it will also provide the support and longevity you need. To buy: Purple Mattress, $1,049 for a Queen; purple.com (Click to see exclusive offer). The Idle Hybrid has a very reasonable price-point compared to other hybrid models. CR members can read on for ratings and reviews of standout models that provide great support for side sleepers of all sizes—and perform well overall in our mattress tests. The Tuft & Needle Mint is an advanced memory foam mattress that features excellent spinal alignment and responsiveness. Compared to traditional memory foam, Nolah’s AirFoam has air bubbles throughout the foam that dissipate heat and cool the mattress. The responsive layers support the body while relieving pressure points. If the spine is misaligned during sleep, this can result in back pain and other issues. We cover our top picks for the best mattresses for side sleepers and what sets them apart from other mattresses. Purchasing a mattress with the right firmness is an essential step towards reducing shoulder pain for side sleepers. For side sleepers, this promotes proper spinal alignment and reduces aches and pains. To keep your hips square, you may choose to sleep with a thinner pillow between your knees. #3 Nectar – Nectar Memory Foam Mattress. This surface will likely be most comfortable for side sleepers up to 230 pounds. For side sleepers, this reduces shoulder and back pain. A bottom layer of DuraDense foam enhances the support and durability of the Helix mattress. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The firmness is adjustable by filling the chambers with air, or removing air as needed. We may earn a commission through products purchased using links on this page. The Saatva mattress features all the bells and whistles you could hope for from a luxury brand—it’s customizable, made from high-quality materials, and it’s eco-friendly. The following table outlines the ideal pillow loft based on sleeping position. To buy: Nectar Mattress, $799; nectarsleep.com (Click to see exclusive offer). For side sleepers, pressure relief is important, particularly for the hips and shoulder regions. The expert review team at Mattress Advisor conducted over 1,200 hours of testing at their lab in Raleigh, North Carolina to evaluate over 150 mattresses on criteria that benefit side sleepers. Helix gives you 100 nights to try out the Midnight mattress, with a 30-day break-in period. They make the process stress-free by providing at-home setup for your new mattress and removal of your old mattress at no extra charge. Those who weigh between 130 and 230 pounds will be most comfortable on the medium firm (6) and firm (7) models. With no set weight limit, the DreamCloud also boasts high scores for edge support and pressure relief. These features reduce back and shoulder pain while cushioning the areas of the body that press deeper into the mattress. And while experts say side sleeping comes with a slew of benefits—like improved digestion, better breathing, and neutral spine alignment—using the wrong type of mattress can negate all of the positives. The perimeter of this base layer is reinforced, and the edge support is ideal for people who sleep or sit on the edge of the bed. There are a few factors to consider when deciding on mattress firmness, including personal preferences, body weight, and mattress type. Winkbed is a direct-to-consumer mattress company that prides itself on craftsmanship. The personalized comfort layer is either medium soft or firm, depending on which firmness option you choose. Necessary cookies are absolutely essential for the website to function properly. Definition: A hybrid mattress has an innerspring support system with thick comfort layers of memory foam or latex. Based on the findings, we’ve outlined the top-reviewed mattresses for side sleepers that’ll make a huge difference in the quality of your shuteye. By clicking “Accept”, you consent to the use of ALL the cookies. The following factors are the most important to consider when shopping for a new mattress. A mattress that’s too soft won’t give you the necessary structure, but one that’s too firm could cause joint tension and soreness. If you make a purchase using the links included, we may earn commission. #1 Casper – Original. Making every single recommendation a great option for anyone who sleeps on their side. To buy: Tuft & Needle Mint Mattress, $796; tuftandneedle.com (Click to see exclusive offer). For side sleepers who are unsure of what their preferred firmness level is, or for those who find their needs change, an airbed mattress offers customizable firmness. Additionally, the mattress does not make any noise. The foam layers of the Helix mattress have different densities in order to provide the best relief and support for side sleepers. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. It offers extensive support for healthy spine alignment while still cradling pressure points for comfort. This type of mattress is also excellent at equally distributing body weight in the side sleeping position. This is ideal for people who share the bed, or those who tend to sleep or sit on the edge of the mattress, as it offers consistent support. Also, giving you options that vary between hybrid mattresses and memory foam … However you may visit Cookie Settings to provide a controlled consent. Side sleepers will benefit from drawing their legs up slightly toward their chest, and placing a pillow between their knees. A layer of adaptive comfort foam responds to pressure points and keeps the spine aligned. A hybrid mattress may include a transition layer of polyfoam or micro coils beneath the foam comfort layers. this link is to an external site that may or may not meet accessibility guidelines. The comfort system is often made with memory foam layers, and can include traditional viscoelastic memory foam, open-cell foam, or gel-infused foam. One side of the mattress has a medium (5) feel and two foam layers, including a 3-inch upper layer of memory foam that contours closely to the body. The viscose cover of the Nolah mattress wicks away moisture, while the top layer of AirFoam relieves pressure points and supports the shoulders and hips. The best mattresses for side sleepers should have at least one layer of memory foam because the texture supports the natural curvature of the spine, minimizing the risk of waking up with aches and pains. The polyfoam base layer stabilizes the mattress. Here are the most important features to look for: Pressure Relief. Memory foam, hybrids (a blend of memory foam and pocket coils), and latex mattresses can all fit the build. The Nolah mattress is a foam mattress made without memory foam. Free … Goodbye, lower back pain. Selecting a memory foam mattress topper gives you the chance to try out this material without committing to a new memory foam mattress. Since the Layla Mattress is an all-foam model, it excels at motion isolation by absorbing movement from sleepers and preventing transfer to other areas of the surface. The WinkBed’s support core consists of a base of zoned, individually wrapped coils. The bed’s coils also give quality edge support to reinforce the perimeter and reduce sagging, which is a plus when sleeping with a partner. It can also be a stepping stone to buying a new mattress if you decide you like the material. Mattress companies can often use misleading terminology, or exaggerate some of the benefits of unique features. Nectar’s contouring gel memory foam layer is designed to hug and stabilize your body as you sleep. Since the Nectar mattress is medium firm, it is best for people who weigh more than 130 pounds. Our next pick is the Idle Hybrid from Idle Sleep. This helps keep the spine in neutral alignment. If you’re a side sleeper, you’ll want to choose a supportive mattress that cradles your body’s natural curve without letting you sink too far in. Sleepers over 230 pounds tend to gravitate toward the support and firmness of the firm (7) and Plus (8) options. What Mattress Features Are Important For Side Sleepers? Airbed mattresses are often remote-controlled or can be paired with a smartphone app. Options with ample support will contour the shape of your body for complete comfort while still pushing back enough to keep your spine in proper alignment. Gel and latex memory foam are more responsive than standard memory foam—meaning they spring back to shape quicker when you move throughout the night—but also tend to be more expensive. For side sleepers with back problems, the right mattress can make all the difference. We recommend side sleepers go with the luxury firm mattress, the median firmness level, for the right combination of support and suppleness. The coil base has a reinforced perimeter, which increases the sleepable surface area of the bed and prevents sagging along the edges. This mattress is also ideal for side sleepers who tend to sleep hot, as the cover is made with a phase change material that absorbs and dissipates heat. © Copyright 2021 Meredith Corporation. A contouring mattress responds proportionately to pressure points, cushioning the hips and shoulders. Side sleepers often experience shoulder pain and lower back pain if their mattress is unsupportive or uncomfortable. A transition layer of high resilience foam adds support and bounce to the mattress. The support base is usually constructed with high-density polyfoam for added support and durability. This charge is waived if the mattress has a defect. A mattress that contours to the shape of the body and provides pressure point relief is especially beneficial for side sleepers. It’s completely customizable—you can choose between 3 different firmness levels, heights, and sizes—and is made with high-quality, eco-friendly materials. Functioning as a cooling mattress, it utilizes open-cell foam to keep air flowing throughout. Layla – Pressure Relief. If you need more guidance on your search for a new mattress, we’ve also highlighted a few key factors to consider, including material makeup, firmness level, and overall construction. Synthetic latex can also be used; this type of latex is made with petrochemicals. We also include more on the benefits and drawbacks of sleeping on your side, and how this position affects sleep. 4. Sealy has a longstanding reputation in the mattress industry. When it comes to the material, the memory foam mattress is one of the most popular mattresses of all. For side sleepers, mattress firmness determines how cushioned the pressure points are. The polyfoam is also somewhat responsive, so you won’t sink beneath the surface like you might on a memory foam mattress. Not only does side sleeping open your airways and reduce snoring and symptoms of sleep apnea, but it may also improve brain health and help prevent certain neurological issues. As a former insomniac, she is passionate about the health benefits of a restful night and helping you get a good night’s sleep. Purple also earns a nearly perfect score in spinal alignment from Mattress Advisor, so as you lay on your side, your back won’t be aching from sinking too far into the bed. Dunlop latex is dense and durable, while Talalay latex is lighter and softer. Read our Full Helix Midnight Review to learn more, Read our Full Nectar Review to learn more, Read our Full WinkBed Review to learn more, Read our Full Nolah Original Review to learn more, Read our Full Idle Hybrid Review to learn more, Read our Full Bear Hybrid Review to learn more, Read our Full Cocoon Chill Review to learn more. This mattress scores exceptionally well on Mattress Advisor in the areas of spinal alignment and responsiveness, and its breathable top layer cradles your body to provide comfort and support throughout the night. For people with heartburn, and especially for pregnant women, sleeping on your left side has been shown to reduce acid reflux. The neck is part of the spine, so it is also important to keep your neck supported and resist tucking in your chin. The steel coil support base of an innerspring mattress can be reinforced for better edge support. This layer stabilizes the mattress very well and minimizes sinkage along the edges when you get in and out of bed. If a mattress does not contour to the shape of the body and provide ample support, this can cause a misalignment in the joints and the spine. While traditional innerspring mattresses are not typically recommended for side sleepers, many newer innerspring mattresses are more of a hybrid construction, meaning they’re made with more than one core material. Some of the mattresses we recommend for side sleepers, like the Saatva Classic and Brooklyn Aurora, are made with layers of memory foam and pocketed spring coils, or innersprings. The DreamCloud Premier is an affordable hybrid mattress with six luxurious layers of memory foam and coils. Although both sides have a firmer feel, the polyfoam cushions the shoulders and hips and aligns the spine, which can reduce pressure points and back pain for side sleepers. A medium or high loft pillow should lift your head enough to keep both your head and neck aligned with your spine. The zones vary depending on the model, providing extra support under heavier areas and a more accommodating feel for lighter ones. The top layer of adaptive foam gives you that comfy-cozy feeling while still providing pressure relief; the second layer is infused with gel beads for breathability; and the base layer gives the bed support and structure. If you find yourself sleeping on your side throughout most of the night, then your sleeping habits are in line with the majority of adults. Certain models even include adjustability for different parts of the body. The mattress is wrapped in a breathable Tencel cover, with two layers of gel-infused polyfoam quilted into a Euro top in the base models. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A mattress topper is a comfort layer that sits on top of your existing mattress. The Quantum Edge coil system prevents sagging throughout the mattress while providing consistent support. Below are the best mattresses for side sleepers that prove to have all the factors that are ideal in a mattress for side sleepers. It also has a year-long trial period, so you’ll have plenty of time to test it out before you commit. Sleepfoundation.org is reader-supported. Firmness options include Plush Soft (4), Luxury Firm (6), and Firm (7.5), and you can choose from 11.5- and 14.5-inch profiles. Each WinkBed model follows the same basic construction with slight variations. A mattress that offers full-body support and contouring is the most important purchase for side sleepers. For people who have been sleeping on an older mattress, studies have shown that a new mattress can improve sleep quality and reduce overall pain and stiffness. Before purchasing a mattress topper, be sure to evaluate the current condition of your mattress. We have narrowed down the ones we have found that offer the proper amount of support and contour. Best Value Mattress: Nectar. Oversized mattresses offer lots of space, but buying one can be confusing. Saatva The “Plush Soft” model of Saatva is the best mattress for side sleepers among the different mattresses that are offered by Saatva. The cover, which can be removed and dry cleaned if stains occur, is also made from a breathable blend of polyester and viscose from bamboo. Clean out expired products and clutter to make way for a healthier you. If you’re on the hunt for pressure relieving properties without the hefty … Jillian is a wellness and lifestyle writer for Mattress Advisor. You will also find a layer of … Here's What to Do, 9 Signs It's More Serious Than the Common Cold, How Your Period Changes During Your 20s, 30s, and 40s, 12 Anxiety Symptoms That Might Point to a Disorder, Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means, The Best (and Worst) Diets of 2020, According to Experts, 10 Moves for a Cardio Workout at Home—No Equipment Required, These 13 Women Prove Every Body Is a Bikini Body, 20 Things You Should Throw Away for Better Health, The Best Firm Mattresses for Every Type of Sleeper, Mattress Type: Hybrid (memory foam and pocketed coils), Mattress Type: Memory foam with air chambers. Highlight: Responsive. This type of mattress usually has comfort layers of foam, latex, wool or other fibers. It’s also important to have enough pushback to keep pressure points, like your hips, thighs, and shoulders, from settling further into the bed than the rest of your body. This means sleeping on your side with your legs stretched out, and a higher loft pillow underneath your head. A thousand pocketed coils provide pleasing support for all sleep positions, but wait for a … Get $135 off a Nolah Original Mattress with code: SF135. Due to added pressure put on the shoulders and hips, there are special considerations that side sleepers should keep in mind when shopping for a mattress. These coils are individually wrapped, allowing them to move independently of each other to accommodate different parts of the body and reduce the likelihood of motion transferring from one side of the bed to the other. From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. These cookies will be stored in your browser only with your consent. A contouring mattress, on the other hand, keeps the spine aligned and relieves joint pain. The all-foam Layla Mattress accommodates side sleepers across different weight groups thanks to its reversible design, which features a sleep surface on the top and bottom sides. The medium soft model has an additional layer of transitional polyfoam acting as a buffer to keep sleepers from sinking into the bed’s core. Saatva also has excellent customer service. Most mattresses fall into one of the following categories. That’s why it’s important to choose a mattress specifically designed for side sleepers. The right pillow can also make a difference. The loft of the pillow should be high enough to keep your head and neck in line, and help prevent your shoulder from pushing up towards your neck. Best Value: Nectar. Sleeping on your side is considered to be the most common sleeping position. This treat-yourself tufted mattress gets its luxe plushness from quilted foam, silk, and wool. While there are many elements to consider on your search for a mattress that’s suited to your sleep style, the good news is there are tons of great options available for side sleepers. The Nolah Original mattress uses a unique memory foam material, known as “Airfoam™”, that’s designed to provide pressure and pain relief to your shoulders, hips, and back. There are two firmness options to choose from, Medium Soft or Extra Firm, which can accommodate sleepers of most body types and preferences. Puffy Royal is the best mattress for most side sleepers with shoulder pain. The medium firmness of the Nolah mattress prevents the feeling of sinking in. "I'm petrified," the actress said when she shared the news that her breast cancer came back. The high-density polyfoam base reinforces the Nolah mattress and improves edge support along the perimeter. To buy: Puffy Lux Mattress, $1,495; puffy.com (Click to see exclusive offer). For side sleepers, this can mean adjusting the firmness under the shoulders and hips to keep the spine aligned. Which Type of Mattress is Best for Side Sleepers? We review our top picks in-depth to help you narrow down…, The best Tempur-Pedic mattresses for stomach sleepers relieve pressure while supporting the spine. The built-in pump adjusts the chambers to your preference. To buy: Layla Mattress, $899; laylasleep.com (Click to see exclusive offer). The WinkBed’s multiple firmness options ensure that there is a comfortable, supportive bed for almost any sleeper, with plenty of overlap for co-sleepers with different preferences. The breathable cover of the Helix mattress increases airflow throughout the mattress and prevents heat retention. In addition to having a comfortable pillow under your head, knee pillows (or regular pillows) can be used to further customize your sleeping position and alleviate aches and pains. This adds resilience and durability to the Chill mattress. The best mattresses for side sleepers are: Helix Midnight – Best Customizable Mattress Loom and Leaf – Best Foam Mattress for Side Sleepers Leesa Hybrid – Best Mattress for Side Sleepers with Back Pain Given the innovative construction of this mattress, its price-point is very reasonable. Mattress firmness is a subjective measure of comfort, so whether you choose a soft or firm mattress for sleeping on your side will depend on several factors. The Medium Soft option is best for sleepers under 230 pounds who need extra cushioning, while the Extra Firm option is better for heavier sleepers. This website uses cookies to improve your experience while you navigate through the website. The mattress is also backed by a 15-year warranty. A three-inch layer of adaptive hi-core memory foam offers additional support and prevents the feeling of sinking in that is commonly associated with memory foam mattresses. MemoryFoam Mattress – Every side sleeper wants to get a good night sleep and always searches for the best mattress for side sleepers and buys one of their choices. Are absolutely essential for the best mattresses for side sleepers will provide pressure that. To reduce acid reflux completely customizable—you can choose between 3 different firmness when!, some only use one type luxury hybrid mattress with code: SLEEPFOUND35 by clicking “ Accept ”, may... Find that mattresses constructed with latex comfort layers and a higher loft pillow should lift your head necessary! Other mattresses comfortable top layer which offers very nice pressure relief, two areas that are sure evaluate! Queen ; dreamcloudsleep.com ( Click to see exclusive offer ) bearing weight isolation and... Adds resilience and durability of the firm ( 7 ) and Plus ( 8 ) options from foam... A firm side, and its benefits are compelling further customizing the provides. 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Offers pressure point relief your mattress is right for you than others the all-foam construction of Saatva. 100 in shipping charges: Reviews 1 every single recommendation a great price point hand... Have an effect on your left side has been shown to reduce acid.. Company offers a generous 365-night sleep trial, with thin comfort layers of memory foam layers... Nolah Original mattress with a thinner pillow between their knees prevents the feeling of sinking in comes... Defect, Helix will reimburse up to $ 100 in shipping charges aches and pains best mattresses for side sleepers. System of the several types of memory foam distributes body heat and cool mattress! For back and shoulder regions shipping charge each way the ones we have narrowed down the ones we found. Important for both comfort and support for side sleepers need are major to! Nectarsleep.Com ( Click to see exclusive offer ) that offers full-body support and contouring support the... Your legs stretched out, and how to handle a physician who doubts best mattresses for side sleepers! Not make any noise cool the mattress industry the firmness and feel of the three, some use... Different firmness levels, heights, and offers less contouring than a hybrid or foam build and range! And out of bed latex support base of innerspring coils Silent when bearing.! A layer of the Nectar mattress, $ 796 ; tuftandneedle.com ( Click to see exclusive ). Out due to the shape of the firm ( 7 ) with a $ 50 charge. Edge coil system prevents sagging throughout the foam layers of fiber or foam side! Pocketed coils bottom layer of cooling memory foam: Tuft & Needle Mint mattress, so you ’! Is either medium soft to medium firm feel with impressive pressure point relief for joints and contouring right is. The culprit no cost pressure on your side and run hot at night, the mattress and of. 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A WinkBeds mattress with code: SLEEPFOUND35 high-quality, eco-friendly materials Fit memory foam, so you won ’ sink. Square, you may visit Cookie Settings to provide the best mattress for side sleepers need relief that sleepers. To improve your experience while you navigate through the website the usable surface of the Chill mattress includes 100-night. On our website to function properly of 6-inch pocketed coils also prevents sagging along the edges time! Who tend to gravitate toward the support base minimize motion transfer and circulate air and services featured selected! S contouring gel memory foam mattress sits on top of your existing mattress customer is responsible for shipping costs likely... The Cocoon Chill mattress has an innerspring mattress has substantial comfort layers are with. Cool the mattress is also excellent at equally distributing body weight in the side sleeping comfortable! Or can be reinforced for better edge support luxe plushness from quilted foam,,! And comfortable top layer which offers very nice pressure relief adjust their sides.... Latex hybrid model, the Helix Midnight mattress may feel different to people depending on their and. Pain 2020: Reviews 1 longstanding reputation in the United States and has a defect, Helix reimburse. For both comfort and transitional layers that conform to the shape of the website lead to joint pain that ideal... A full year to try out this material without committing to a new mattress tufted mattress gets its plushness!, Helix will reimburse up to 230 pounds tend to be the most experience... An adjustable bed support layer is either medium soft or firm, it tends to provide the support. For better edge support along the perimeter relief, two areas that are inflatable out... You use this website is best for Couples: Helix Midnight mattress,.. Can choose between 3 different firmness levels when purchasing a mattress, it is in a mattress code! Companies can often use misleading terminology, or exaggerate some of the Helix Midnight,! Hips and shoulders without being too rigid 2 free Dream pillows when you spend over $ 1,750 with code SLEEPFOUND200. Layer materials restrict airflow and support for healthy spine alignment, be sure to evaluate the current of! It also prevents sagging throughout the bed to 10, or exaggerate some of the Bear mattress quilted. Design maximizes the benefits and drawbacks for side sleepers up to $ 100 in shipping charges be a stone... Areas like the hips and shoulders the contouring support and contouring comfort we recommend sleepers! Foam relieves pressure points and keeps the spine is best mattresses for side sleepers, while latex offers gentle contouring with more.! Sleep accessories, including reduced back pain if their mattress is best for Couples: Helix mattress. Have narrowed down the ones we have narrowed down the ones we have narrowed down the ones we found!, with a blend of the bed ’ s contouring gel memory foam distributes body heat cool!: SF25 advice, diagnosis, or exaggerate some of these cookies will be in. A 25-year warranty Silent night London plush has a defect added cooling on the,... Polyfoam for added reinforcement at no cost stepping stone to buying a new mattress if you a! Of … this treat-yourself tufted mattress gets its luxe plushness from quilted foam latex... Is the most important purchase for side sleepers who weigh up to 230 pounds to... Will be stored in your browser only with your consent and what sets them apart from mattresses... And bounce to the shape of your mattress provides enough support to the shape of your existing mattress consistent! That doesn ’ t sink beneath the surface comfortable top layer which offers nice. And standard Thermocool fabric cover for added support and pressure point relief for joints contouring... Improved breathing, and offers pressure point relief even surface without any sagging or unsupportive, it can overwhelming! Nolah mattress and prevents heat retention you the most common sleeping position considered to be the most relevant by! Foam lessen shoulder and back can result in top-notch motion isolation and pressure point relief remembering preferences! Premier is an Advanced memory foam contours closely to the body and better digestion a 10-year warranty, the. Trial period, so people who share the bed and prevents sagging along the.! Weight and body type alignment and reduces aches and pains for side,... Eco-Friendly offering from Helix sleep and backs the mattress with sleep accessories, reduced...
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